Six very good reasons to eat honey

Finally, there is something which can satisfy your sweet-tooth but also keep you in great shape – honey.

Excuse the terrible pun, but it really is the bee’s knees, and can boost your health in several different ways.

In fact, scientists are only just beginning to understand how good for you it is. So expect another six reasons to eat honey in the near future.

These benefits could well include relief from migraines and even slowing down hair loss!! Just keep in mind, for the best results, doctors and scientists recommend locally-produced, raw honey.

They also state that no children under the age of one should be given honey. That’s because their intestines are not fully developed to deal with the growth of Clostridium botulinum, which is often found in honey.
Anyway, we guarantee you will be the raiding the supermarket shelves for honey after reading this.

1. It’s a healthy way to give yourself an energy boost
Feeling tired? Well, honey is the perfect pick-me-up, plus it’s cholesterol-free. It supplies you with energy and strength, boosts your endurance and reduces muscle fatigue. Perfect if you need to keep your body active and alert after a taxing day. Sweet!

2. It can ease morning sickness
For expectant mothers sick of crouching over the sink or toilet bowl puking their guts out, honey could be just the thing. It’s reportedly even better than using soda crackers. It can also help ease sore throats.

3. It’s very good for your stomach
When eaten with apple cider vinegar, honey can ease stomach-aches and constipation.

4. It can boost your sperm count
So your parents told you about the birds and the bees. But did they tell you that taken with raw goat’s milk, honey is believed to increase men’s fertility considerably. It apparently can also help men overcome impotence. Bonus!

5. It can provide pain relief
Honey and cinnamon taken together can bring relief to those with bladder infections and even arthritis.

6. It can be used as an ointment
A salve made of honey can help soothe eczema, canker sores and bleeding gums.

Source: Natural Health and Organic Living Blog