Fat friends could be making you fatterHaving fat friends could be making you fat.

Or at least that’s according to a recent UK study, which states humans are subconsciously influenced by the weight of those around them.

Researchers at the University of Warwick into European lifestyles say people tend to gauge how fat they are by comparing themselves to their peers.

natalie-cassidy, natalie, sonia jackson, then and now, then & now, dvd, exercise dvd, weight lossJust a week ago she was whining about being bored with her size eight figure, now she’s crying into her cake because she doesn’t have a size eight figure

As a child, Natalie Cassidy aka Sonia Jackson was the fat little trumpet player of the fictional Jackson family in Albert Square.

Gastric bypass is becoming an even more popular choice for weightloss.The number of patients choosing gastric surgery in order to lose weight has risen dramatically, new figures reveal.

A whopping 41% average increase in the number of gastric bypasses performed on obese people was recorded in the UK in 2006-7.

These figures have prompted claims that the Government is not doing enough to prevent the spiralling obesity epidemic.

Victoria Beckham has been banned from talking diets with Katie Holmes.Tom Cruise has welcomed the recommencement of Victoria Beckham and Katie Holmes’ friendship, but only if the ‘d’ word is banned.

Yep, that’s right. Posh Spice and the better half of TomKat are forbidden to discuss diets, in case Katie ends up becoming as thin as Victoria.

TomKat are hoping to start babymaking in the near future, just like the Beckhams, and Tom is worried that Katie will become too obsessed with her diet and fitness regimes.

Every woman’s ten year diet

May 28th, 2008 09:00

Women constantly diet - for an average of ten years of their lives.The average woman spends a decade of her life on a diet.

According to a poll conducted by natural weightloss supplement manufacturers LIPObind, ladies will go on 104 diets between the ages of 18 and 70 – that’s two a year!

As the average length of a diet is around five weeks, that works out to be around 10 years. Ten years?! Now that’s a long time to deny yourself what you really want to eat.

Bananas rather than exercise will help your kids lose weight.It seems that it was Jamie Oliver, rather than the PE teachers, who had the right idea.

Apparently, exercise is not really beneficial for obese children - rather, a healthy diet would be the better plan.

So, should we lock our kids inside at breaktimes? Feed them fruit instead of encouraging them to run around with a football?

Christina Aguilera\'s breastfeeding is making her boobs grow.That Dirrty bird from across the pond, Christina Aguilera, has told how having a baby has given her blooming boobs.

The singer’s cup size has increased to a fulsome E, after giving birth to baby boy Max Liron four months ago.

She has managed to lose over 3st of the 4st she gained whilst pregnant, but her breasts have continued to grow due to the fact that she is breastfeeding.

Six surprising superfoods

May 21st, 2008 09:00

Healthy eating can come from the strangest of sources.

Sure, we all know if you eat plenty of fruit and vegetables and cut down on sugary snacks you are on the right track.

But there are foods we just don’t associate with healthy eating. Or, at least, we just didn’t even think about them in the first place.

Eat berries in order to follow the caveman diet.A new study reckons that following one of the oldest diets in the world - that of a caveman - will help you to whittle your waist and get a healthier heart.

Don’t worry - you don’t have to grow a massive beard and wander around with a wooden club, but taking on board some of the cavemen’s dietary habits could be beneficial.

The staple foods of the stone-age diet are berries, nuts, lean meat, fish and vegetables. Convenience foods and bars of Dairy Milk just weren’t invented back then, so we’re afraid you’ll have to cut them out completely.

Celebrities will go to any lengths to look good.How far would you go in the pursuit of physical perfection?

Would you wash your hair in animal semen, eat placenta, or scrub your face with bird poo - just to make yourself look a little better?

No!? Well, even if you wouldn’t, there are plenty of people who would. In fact, there is a whole industry dedicated to such odd treatments.

Some things just don’t do what they say on the tin.

We’ve all done it. As anyone who’s had a bad relationship would testify (and that’s most of us), some things you think are good for you, are actually doing exactly the opposite.

It’s the same with our relationship with food. They may look like they are good for you - even have a healthy-sounding name – but in reality they are doing us all kinds of damage.

Are your fat friends making you fatter?

Fat friends could be making you fatterHaving fat friends could be making you fat.

Or at least that’s according to a recent UK study, which states humans are subconsciously influenced by the weight of those around them.

Researchers at the University of Warwick into European lifestyles say people tend to gauge how fat they are by comparing themselves to their peers.

So, if most of your mates are fat, your idea of what is overweight is different to those whose mates are all skinny.

Professor Andrew Oswald, who analysed data from 27,000 European adults across 29 countries, said: “Human beings compare themselves among their localised peer group even if they are not conscious of it.”

This, of course, is instead of utilising the usual fail-safes when judging weight, such as scales, how much their bits wobble and what they see when they look in the mirror.

So how does this make you fat? Well, once your ideas of what a fat person actually look like, you start to tell yourself that being 16st and only 5ft 1 is normal.

After all, among your fat friends, you are the one they all call ‘anorexic’ and ‘skinny’.

This, of course, is forgetting one thing: the rest of the world’s population. Yep, if you were to believe this research you would think people blindly stumble around their lives paying little attention to the people in work, people in shops, people in the street. You get the idea.

Not to mention the nasty media. So is Prof Oswald saying we have the intelligence of your average garden snail? Well, maybe.

According to his research people of supposedly higher intelligence - in other words, people with more qualifications (not the most accurate barometer admittedly) – are more likely to think they are overweight than those of the same weight with less qualifications. That is, of course, because they read more books.

So what is the point of this research? Are they asking us to ditch our chubby mates and get rid of the elephant in the room?

Well, maybe not. Rather we can’t stop copying our friends, so if we all lost weight, so would they.

And if we didn’t? Well, Prof Oswald added: “[If fatness levels increase and] we all start copying each other we will end up with quite serious health problems.

“Rising obesity needs to be thought of as a sociological phenomenon, not a physiological one.”

Are your fat friends making you fatter?

Fat friends could be making you fatterHaving fat friends could be making you fat.

Or at least that’s according to a recent UK study, which states humans are subconsciously influenced by the weight of those around them.

Researchers at the University of Warwick into European lifestyles say people tend to gauge how fat they are by comparing themselves to their peers.

So, if most of your mates are fat, your idea of what is overweight is different to those whose mates are all skinny.

Professor Andrew Oswald, who analysed data from 27,000 European adults across 29 countries, said: “Human beings compare themselves among their localised peer group even if they are not conscious of it.”

This, of course, is instead of utilising the usual fail-safes when judging weight, such as scales, how much their bits wobble and what they see when they look in the mirror.

So how does this make you fat? Well, once your ideas of what a fat person actually look like, you start to tell yourself that being 16st and only 5ft 1 is normal.

After all, among your fat friends, you are the one they all call ‘anorexic’ and ‘skinny’.

This, of course, is forgetting one thing: the rest of the world’s population. Yep, if you were to believe this research you would think people blindly stumble around their lives paying little attention to the people in work, people in shops, people in the street. You get the idea.

Not to mention the nasty media. So is Prof Oswald saying we have the intelligence of your average garden snail? Well, maybe.

According to his research people of supposedly higher intelligence - in other words, people with more qualifications (not the most accurate barometer admittedly) – are more likely to think they are overweight than those of the same weight with less qualifications. That is, of course, because they read more books.

So what is the point of this research? Are they asking us to ditch our chubby mates and get rid of the elephant in the room?

Well, maybe not. Rather we can’t stop copying our friends, so if we all lost weight, so would they.

And if we didn’t? Well, Prof Oswald added: “[If fatness levels increase and] we all start copying each other we will end up with quite serious health problems.

“Rising obesity needs to be thought of as a sociological phenomenon, not a physiological one.”

Are your fat friends making you fatter?

Fat friends could be making you fatterHaving fat friends could be making you fat.

Or at least that’s according to a recent UK study, which states humans are subconsciously influenced by the weight of those around them.

Researchers at the University of Warwick into European lifestyles say people tend to gauge how fat they are by comparing themselves to their peers.

So, if most of your mates are fat, your idea of what is overweight is different to those whose mates are all skinny.

Professor Andrew Oswald, who analysed data from 27,000 European adults across 29 countries, said: “Human beings compare themselves among their localised peer group even if they are not conscious of it.”

This, of course, is instead of utilising the usual fail-safes when judging weight, such as scales, how much their bits wobble and what they see when they look in the mirror.

So how does this make you fat? Well, once your ideas of what a fat person actually look like, you start to tell yourself that being 16st and only 5ft 1 is normal.

After all, among your fat friends, you are the one they all call ‘anorexic’ and ‘skinny’.

This, of course, is forgetting one thing: the rest of the world’s population. Yep, if you were to believe this research you would think people blindly stumble around their lives paying little attention to the people in work, people in shops, people in the street. You get the idea.

Not to mention the nasty media. So is Prof Oswald saying we have the intelligence of your average garden snail? Well, maybe.

According to his research people of supposedly higher intelligence - in other words, people with more qualifications (not the most accurate barometer admittedly) – are more likely to think they are overweight than those of the same weight with less qualifications. That is, of course, because they read more books.

So what is the point of this research? Are they asking us to ditch our chubby mates and get rid of the elephant in the room?

Well, maybe not. Rather we can’t stop copying our friends, so if we all lost weight, so would they.

And if we didn’t? Well, Prof Oswald added: “[If fatness levels increase and] we all start copying each other we will end up with quite serious health problems.

“Rising obesity needs to be thought of as a sociological phenomenon, not a physiological one.”