Scouser, Keith Sorrell, says he’s eaten nothing but the chocolatey goodness of Mars bars every day for the last 17 years of working, resting and playing. So far, he’s not dead.

Keith, 37, who is only 14 stone despite consuming around 3,500 calories of chocolate each day, says his addiction began as a school kid.

“All my pocket money went on them and one day I realised I couldn’t get by without them.

“Now I can easily polish off 12 a day, more at weekends. I’m totally addicted.”

It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

We spoke to Ruth Pugh, 22, a support worker from Middlesbrough, about all things diet…

It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

We asked Leila Day, 23, a student from Huddersfield, to tell us how she stays in shape.

It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

Katy O’Hara, 21, from York, tells us how she stays in shape.

It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

We asked student Jess McCarrick, 20, from Stockton-on-Tees, about diet, fitness and health.

You don’t have to spend hours on the treadmill or go on a punishing diet to start getting into shape.

The road to better health can start with adding simple things into your daily routine – like chewing your food longer, taking deeper breaths and cutting down on how much alcohol you thrown down your neck.

Ok, the last one is not that simple. DietPixie’s writers have always been partial to the odd drink – or seven!

Whether you’re currently trying for a baby, or planning to start soon, it’s a great idea to get your diet in tip-top baby-making shape.

So ditch the junk, the booze and the fags and get munching our top five fertility-boosting foods.

Follow DietPixie’s top five tips and make small, healthy changes that could make a massive improvement to your levels of fertility.

It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

Behold, the new Magnificent Seven.

Ok, so they maybe they’re not about to don a cape and save you from a burning building, but they could be what stands between you and an early grave.

Why? Because they are all superfoods, and as most of us don’t have the time to go to the gym every day, they are the easiest way to stay fit and healthy.