How to work out like a kid

May 16th, 2008 15:00

Getting fit with kids\' activities is the latest trend.Our guest writer Louise Robertson is back to tell us how to get fit in a very childish way…

With uniform tracksuits pounding away on rows of neatly spaced treadmills, you could be forgiven for thinking the gym is a meeting place for pre-programmed robots.

OK, the gym does work and you get results if you put in the effort, but when did it all get so… well, grown up and boring?

Why not mix it up a bit? Exercise like a kid and have fun at the same time. No, there isn’t a catch, just hours of potentially hilarious, reminiscent, fat burning fun.

Valium officially the new heroin, sort of

valium on the increaseValium is not just for depressed housewives with bad hair and pearl necklaces.

In fact, the drug which helped tranquilised an entire nation of bored women during the 60s and 70s is making a comeback - as a cheap alternative to heroin.

According to DrugScope, there has been an increase in people using the pill known as ‘Mother’s Little Helper’ in 15 of the 20 UK towns surveyed.

So what is behind the increase? Well, in its heyday, Valium - or diazepam to give it its correct non trademark name - was prescribed by loads of GPs desperate to get moaning mothers out of their waiting rooms.

It’s still prescribed today, but mainly for help in helping people deal with giving up harder drugs or alchohol.

And it’s this that is boosting trade. At £1 a pill it’s certainly a cheaper alternative to crack and heroin and it seems the UK cannot get enough of the stuff.

That’s led to a surge of illegal drugs pouring into Britain from other European countries.

In fact, according to DrugScope, police and customs seizures of diazepam has risen from 300,000 to two million in just two years.

DrugScope’s chief executive Martin Barnes said: “The rise in the use of illicitly imported diazepam is concerning, particularly as drug users face a high risk of overdose when using the drug in combination with other drugs such as methadone and alcohol.”

Valium officially the new heroin, sort of

valium on the increaseValium is not just for depressed housewives with bad hair and pearl necklaces.

In fact, the drug which helped tranquilised an entire nation of bored women during the 60s and 70s is making a comeback - as a cheap alternative to heroin.

According to DrugScope, there has been an increase in people using the pill known as ‘Mother’s Little Helper’ in 15 of the 20 UK towns surveyed.

So what is behind the increase? Well, in its heyday, Valium - or diazepam to give it its correct non trademark name - was prescribed by loads of GPs desperate to get moaning mothers out of their waiting rooms.

It’s still prescribed today, but mainly for help in helping people deal with giving up harder drugs or alchohol.

And it’s this that is boosting trade. At £1 a pill it’s certainly a cheaper alternative to crack and heroin and it seems the UK cannot get enough of the stuff.

That’s led to a surge of illegal drugs pouring into Britain from other European countries.

In fact, according to DrugScope, police and customs seizures of diazepam has risen from 300,000 to two million in just two years.

DrugScope’s chief executive Martin Barnes said: “The rise in the use of illicitly imported diazepam is concerning, particularly as drug users face a high risk of overdose when using the drug in combination with other drugs such as methadone and alcohol.”

Valium officially the new heroin, sort of

valium on the increaseValium is not just for depressed housewives with bad hair and pearl necklaces.

In fact, the drug which helped tranquilised an entire nation of bored women during the 60s and 70s is making a comeback - as a cheap alternative to heroin.

According to DrugScope, there has been an increase in people using the pill known as ‘Mother’s Little Helper’ in 15 of the 20 UK towns surveyed.

So what is behind the increase? Well, in its heyday, Valium - or diazepam to give it its correct non trademark name - was prescribed by loads of GPs desperate to get moaning mothers out of their waiting rooms.

It’s still prescribed today, but mainly for help in helping people deal with giving up harder drugs or alchohol.

And it’s this that is boosting trade. At £1 a pill it’s certainly a cheaper alternative to crack and heroin and it seems the UK cannot get enough of the stuff.

That’s led to a surge of illegal drugs pouring into Britain from other European countries.

In fact, according to DrugScope, police and customs seizures of diazepam has risen from 300,000 to two million in just two years.

DrugScope’s chief executive Martin Barnes said: “The rise in the use of illicitly imported diazepam is concerning, particularly as drug users face a high risk of overdose when using the drug in combination with other drugs such as methadone and alcohol.”