Ruth Pugh from Middlesbrough talks about diet and wellbeing.It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

We spoke to Ruth Pugh, 22, a support worker from Middlesbrough, about all things diet…

Leila Day shares her diet and fitness secrets with us.It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

We asked Leila Day, 23, a student from Huddersfield, to tell us how she stays in shape.

Katy O\'Hara shares her diet and fitness secrets with us.It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

Katy O’Hara, 21, from York, tells us how she stays in shape.

Jess McCarrick talks about her diet, exercise and health tips.It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

We asked student Jess McCarrick, 20, from Stockton-on-Tees, about diet, fitness and health.

http://www.dietpixie.com/wp-content/uploads/2008/04/katy_seigel_pic1.jpgIt’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

diet, women, real women, exercise, fitness, wellbeing, vitamins, supplementsIt’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

Cheryl Cole feels fat and spotty

http://www.dietpixie.com/wp-content/uploads/2008/06/cheryl-william.jpgWha…?! Yes, more from Mrs Cole, but we’ve seen the visitor stats and we know you eat her up, so here’s some more:

Despite her skinny little frame attracting criticism and snarky blog posts (soz), the new X Factor judge has been telling anyone who’ll listen that she has her fat and spotty days.


She’s already said that she hates her legs – which are lovely, note please – and now she’s admitted to feeling insecure about her looks.

Apparently, her love rat husband, Ashley Cole, prefers her to look like all the girls I see in my local precinct pushing prams with their smoking hand:

“When I’ve got no make-up on, hair scraped off my head, he always says ‘Oh, you look cute!’ because it’s the complete opposite to how he’s used to seeing me every day.”

She told Heat:

“There will be times when I’ve got changed three of more times before I leave the house.

“Could be hormones, bad hair day, feel fat or spotty. I have it all.

“I’ve got a new fondness for high-waisted jeans because they make my legs look longer.”

But they make your trunk look short?!

READ THESE TOO:

Cheryl Cole: stop criticising women’s weight

Cheryl Cole’s body not up to scratch, she says

Skinny watch: Should be called Girls Aloud watch?

Skinny watch: Cheryl Cole latest shrinking celeb

Cheryl Cole feels fat and spotty

http://www.dietpixie.com/wp-content/uploads/2008/06/cheryl-william.jpgWha…?! Yes, more from Mrs Cole, but we’ve seen the visitor stats and we know you eat her up, so here’s some more:

Despite her skinny little frame attracting criticism and snarky blog posts (soz), the new X Factor judge has been telling anyone who’ll listen that she has her fat and spotty days.


She’s already said that she hates her legs – which are lovely, note please – and now she’s admitted to feeling insecure about her looks.

Apparently, her love rat husband, Ashley Cole, prefers her to look like all the girls I see in my local precinct pushing prams with their smoking hand:

“When I’ve got no make-up on, hair scraped off my head, he always says ‘Oh, you look cute!’ because it’s the complete opposite to how he’s used to seeing me every day.”

She told Heat:

“There will be times when I’ve got changed three of more times before I leave the house.

“Could be hormones, bad hair day, feel fat or spotty. I have it all.

“I’ve got a new fondness for high-waisted jeans because they make my legs look longer.”

But they make your trunk look short?!

READ THESE TOO:

Cheryl Cole: stop criticising women’s weight

Cheryl Cole’s body not up to scratch, she says

Skinny watch: Should be called Girls Aloud watch?

Skinny watch: Cheryl Cole latest shrinking celeb

Cheryl Cole feels fat and spotty

http://www.dietpixie.com/wp-content/uploads/2008/06/cheryl-william.jpgWha…?! Yes, more from Mrs Cole, but we’ve seen the visitor stats and we know you eat her up, so here’s some more:

Despite her skinny little frame attracting criticism and snarky blog posts (soz), the new X Factor judge has been telling anyone who’ll listen that she has her fat and spotty days.


She’s already said that she hates her legs – which are lovely, note please – and now she’s admitted to feeling insecure about her looks.

Apparently, her love rat husband, Ashley Cole, prefers her to look like all the girls I see in my local precinct pushing prams with their smoking hand:

“When I’ve got no make-up on, hair scraped off my head, he always says ‘Oh, you look cute!’ because it’s the complete opposite to how he’s used to seeing me every day.”

She told Heat:

“There will be times when I’ve got changed three of more times before I leave the house.

“Could be hormones, bad hair day, feel fat or spotty. I have it all.

“I’ve got a new fondness for high-waisted jeans because they make my legs look longer.”

But they make your trunk look short?!

READ THESE TOO:

Cheryl Cole: stop criticising women’s weight

Cheryl Cole’s body not up to scratch, she says

Skinny watch: Should be called Girls Aloud watch?

Skinny watch: Cheryl Cole latest shrinking celeb