Running plan: hitting the treadmill

January 5th, 2008 17:40

treadmill, jogging, jog, run, running, gym, fitnessWant to get the best out of the treadmill?

Done correctly, treadmill running is one of the most effective indoor cardiovascular forms of exercise.

While it doesn’t burn as many calories as running out in the open air, it is warmer and safer than running in the darkened evenings.

Kate Diamond takes you through everything you need to know to maximize your workout without straining all the wrong bits.

DietPixie looking for a new editor

The more observant of you may have noticed it has been a while since we posted a new story.

This is basically because DietPixie currently has no editor. Our former editor, Holly, recently had a baby and understandably found the stresses and strains of juggling the demands of a full-time job, website and motherhood a little too much.

But don’t worry. We are currently in the process of looking for a new editor and the site should be back up and running soon.

Want to throw your hat into the ring? Well, that’s great. We really believe in DietPixie and we want it to be a success.

Just send me an email at david@hecklerspray.com and tell me why you would be a great editor or writer of Dietpixie and we’ll take it from there.

DietPixie looking for a new editor

The more observant of you may have noticed it has been a while since we posted a new story.

This is basically because DietPixie currently has no editor. Our former editor, Holly, recently had a baby and understandably found the stresses and strains of juggling the demands of a full-time job, website and motherhood a little too much.

But don’t worry. We are currently in the process of looking for a new editor and the site should be back up and running soon.

Want to throw your hat into the ring? Well, that’s great. We really believe in DietPixie and we want it to be a success.

Just send me an email at david@hecklerspray.com and tell me why you would be a great editor or writer of Dietpixie and we’ll take it from there.

DietPixie looking for a new editor

The more observant of you may have noticed it has been a while since we posted a new story.

This is basically because DietPixie currently has no editor. Our former editor, Holly, recently had a baby and understandably found the stresses and strains of juggling the demands of a full-time job, website and motherhood a little too much.

But don’t worry. We are currently in the process of looking for a new editor and the site should be back up and running soon.

Want to throw your hat into the ring? Well, that’s great. We really believe in DietPixie and we want it to be a success.

Just send me an email at david@hecklerspray.com and tell me why you would be a great editor or writer of Dietpixie and we’ll take it from there.