Caveman diet is the way to lose weight and get a trim waist

May 9th, 2008 09:00

Eat berries in order to follow the caveman diet.A new study reckons that following one of the oldest diets in the world - that of a caveman - will help you to whittle your waist and get a healthier heart.

Don’t worry - you don’t have to grow a massive beard and wander around with a wooden club, but taking on board some of the cavemen’s dietary habits could be beneficial.

The staple foods of the stone-age diet are berries, nuts, lean meat, fish and vegetables. Convenience foods and bars of Dairy Milk just weren’t invented back then, so we’re afraid you’ll have to cut them out completely.

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Cheryl Cole feels fat and spotty

http://www.dietpixie.com/wp-content/uploads/2008/06/cheryl-william.jpgWha…?! Yes, more from Mrs Cole, but we’ve seen the visitor stats and we know you eat her up, so here’s some more:

Despite her skinny little frame attracting criticism and snarky blog posts (soz), the new X Factor judge has been telling anyone who’ll listen that she has her fat and spotty days.


She’s already said that she hates her legs – which are lovely, note please – and now she’s admitted to feeling insecure about her looks.

Apparently, her love rat husband, Ashley Cole, prefers her to look like all the girls I see in my local precinct pushing prams with their smoking hand:

“When I’ve got no make-up on, hair scraped off my head, he always says ‘Oh, you look cute!’ because it’s the complete opposite to how he’s used to seeing me every day.”

She told Heat:

“There will be times when I’ve got changed three of more times before I leave the house.

“Could be hormones, bad hair day, feel fat or spotty. I have it all.

“I’ve got a new fondness for high-waisted jeans because they make my legs look longer.”

But they make your trunk look short?!

READ THESE TOO:

Cheryl Cole: stop criticising women’s weight

Cheryl Cole’s body not up to scratch, she says

Skinny watch: Should be called Girls Aloud watch?

Skinny watch: Cheryl Cole latest shrinking celeb

Cheryl Cole feels fat and spotty

http://www.dietpixie.com/wp-content/uploads/2008/06/cheryl-william.jpgWha…?! Yes, more from Mrs Cole, but we’ve seen the visitor stats and we know you eat her up, so here’s some more:

Despite her skinny little frame attracting criticism and snarky blog posts (soz), the new X Factor judge has been telling anyone who’ll listen that she has her fat and spotty days.


She’s already said that she hates her legs – which are lovely, note please – and now she’s admitted to feeling insecure about her looks.

Apparently, her love rat husband, Ashley Cole, prefers her to look like all the girls I see in my local precinct pushing prams with their smoking hand:

“When I’ve got no make-up on, hair scraped off my head, he always says ‘Oh, you look cute!’ because it’s the complete opposite to how he’s used to seeing me every day.”

She told Heat:

“There will be times when I’ve got changed three of more times before I leave the house.

“Could be hormones, bad hair day, feel fat or spotty. I have it all.

“I’ve got a new fondness for high-waisted jeans because they make my legs look longer.”

But they make your trunk look short?!

READ THESE TOO:

Cheryl Cole: stop criticising women’s weight

Cheryl Cole’s body not up to scratch, she says

Skinny watch: Should be called Girls Aloud watch?

Skinny watch: Cheryl Cole latest shrinking celeb

Cheryl Cole feels fat and spotty

http://www.dietpixie.com/wp-content/uploads/2008/06/cheryl-william.jpgWha…?! Yes, more from Mrs Cole, but we’ve seen the visitor stats and we know you eat her up, so here’s some more:

Despite her skinny little frame attracting criticism and snarky blog posts (soz), the new X Factor judge has been telling anyone who’ll listen that she has her fat and spotty days.


She’s already said that she hates her legs – which are lovely, note please – and now she’s admitted to feeling insecure about her looks.

Apparently, her love rat husband, Ashley Cole, prefers her to look like all the girls I see in my local precinct pushing prams with their smoking hand:

“When I’ve got no make-up on, hair scraped off my head, he always says ‘Oh, you look cute!’ because it’s the complete opposite to how he’s used to seeing me every day.”

She told Heat:

“There will be times when I’ve got changed three of more times before I leave the house.

“Could be hormones, bad hair day, feel fat or spotty. I have it all.

“I’ve got a new fondness for high-waisted jeans because they make my legs look longer.”

But they make your trunk look short?!

READ THESE TOO:

Cheryl Cole: stop criticising women’s weight

Cheryl Cole’s body not up to scratch, she says

Skinny watch: Should be called Girls Aloud watch?

Skinny watch: Cheryl Cole latest shrinking celeb

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