Ladies who stuff it in first thing stay fuller for longer, snack less, lose weight and keep it off. Sounds like a convincing argument for an almighty grill-up.
We’ve always known breakfast was the most important meal of the day because our mum told us, but now there’s science fact as well as mum fact to back it up.
DietPixie’s brilliant new fitness expert, Myke Gray, will be giving you weekly advice on getting the body you want. In his first article, Myke lets you in on a cast iron weight loss weapon.
If weight loss is your primary goal, one of the most important things that you need to do is to find out your metabolic rate.
The average woman spends a decade of her life on a diet.
According to a poll conducted by natural weightloss supplement manufacturers LIPObind, ladies will go on 104 diets between the ages of 18 and 70 – that’s two a year!
As the average length of a diet is around five weeks, that works out to be around 10 years. Ten years?! Now that’s a long time to deny yourself what you really want to eat.
Healthy eating can come from the strangest of sources.
Sure, we all know if you eat plenty of fruit and vegetables and cut down on sugary snacks you are on the right track.
But there are foods we just don’t associate with healthy eating. Or, at least, we just didn’t even think about them in the first place.
You don’t have to spend hours on the treadmill or go on a punishing diet to start getting into shape.
The road to better health can start with adding simple things into your daily routine – like chewing your food longer, taking deeper breaths and cutting down on how much alcohol you thrown down your neck.
Ok, the last one is not that simple. DietPixie’s writers have always been partial to the odd drink – or seven!
Hi there, and welcome to DietPixie - the cheekiest new diet blog on the block.
Healthy food is not out of anyone’s reach, but it’s a handy excuse to hide behind. If you really want to shape up, you can do it without breaking the bank.
“I want eat better but healthy food is too expensive!”
Along with ‘glands’ and ‘no time’, it’s up there in the most popular, but rubbish, excuses for staying porky.
So you want a flat stomach. You are certainly not alone.
Many people spend hours in the gym in the quest for a perfect tummy, but very few get the results they want.
Why? Well, for starters, fat around the stomach is the hardest to get rid of.
Sick of spending hours at the gym with nothing to show for it?
Are you wondering whether it’s all been worth the countless hours spent on the treadmill when the only pounds you seem to be shedding are from your bank balance?
A new survey suggests that a third of all adults in the UK are permanently on a diet.
A survey of 2,000 people for supermarket giants Tesco found that one in three adults are constantly trying to shed the pounds.
Want to get the best out of the treadmill?
Done correctly, treadmill running is one of the most effective indoor cardiovascular forms of exercise.
While it doesn’t burn as many calories as running out in the open air, it is warmer and safer than running in the darkened evenings.
Kate Diamond takes you through everything you need to know to maximize your workout without straining all the wrong bits.
And if we were a tabloid we’d put man in snarky apostrophes, but we’re just a little bit classier here at DietPixie.
Of course we all know the story. It’s age old. Man meets woman. Falls in love. They decide to have a baby. Man used to be woman until sex change op. Well, partial sex change op. Man still has some of his old womanly bits knocking about. Man carries baby. Goes on Oprah. And now… man has given birth to baby girl.
It’s a beautiful thing.
If only more men gave birth to babies. Maybe then we’d get a bit more bloody understanding about how much it Bloody Hurts. Oh well.
Thomas, 34, was born a lady, but took hormones and had his breasts removed to live as a man. He always hoped to get pregnant one day though, so he kept his female sex organs, telling Oprah it was down to his “human desire” and “right to have my own biological child.”
Some stuffy old squares didn’t agree though, largely the Christian right of America who went flipping apeshit.
His wife Nancy, 45, already has grown-up children and cannot have more biologically after having a hysterectomy.
Look out for exclusive pics in whichever glossy mag has the deepest pockets, very soon.
Picture: Morguefile
And if we were a tabloid we’d put man in snarky apostrophes, but we’re just a little bit classier here at DietPixie.
Of course we all know the story. It’s age old. Man meets woman. Falls in love. They decide to have a baby. Man used to be woman until sex change op. Well, partial sex change op. Man still has some of his old womanly bits knocking about. Man carries baby. Goes on Oprah. And now… man has given birth to baby girl.
It’s a beautiful thing.
If only more men gave birth to babies. Maybe then we’d get a bit more bloody understanding about how much it Bloody Hurts. Oh well.
Thomas, 34, was born a lady, but took hormones and had his breasts removed to live as a man. He always hoped to get pregnant one day though, so he kept his female sex organs, telling Oprah it was down to his “human desire” and “right to have my own biological child.”
Some stuffy old squares didn’t agree though, largely the Christian right of America who went flipping apeshit.
His wife Nancy, 45, already has grown-up children and cannot have more biologically after having a hysterectomy.
Look out for exclusive pics in whichever glossy mag has the deepest pockets, very soon.
Picture: Morguefile
And if we were a tabloid we’d put man in snarky apostrophes, but we’re just a little bit classier here at DietPixie.
Of course we all know the story. It’s age old. Man meets woman. Falls in love. They decide to have a baby. Man used to be woman until sex change op. Well, partial sex change op. Man still has some of his old womanly bits knocking about. Man carries baby. Goes on Oprah. And now… man has given birth to baby girl.
It’s a beautiful thing.
If only more men gave birth to babies. Maybe then we’d get a bit more bloody understanding about how much it Bloody Hurts. Oh well.
Thomas, 34, was born a lady, but took hormones and had his breasts removed to live as a man. He always hoped to get pregnant one day though, so he kept his female sex organs, telling Oprah it was down to his “human desire” and “right to have my own biological child.”
Some stuffy old squares didn’t agree though, largely the Christian right of America who went flipping apeshit.
His wife Nancy, 45, already has grown-up children and cannot have more biologically after having a hysterectomy.
Look out for exclusive pics in whichever glossy mag has the deepest pockets, very soon.
Picture: Morguefile
Fancy writing articles for DietPixie? We have a core team of four writers but are always interested in hearing from other authors, diet / health / nutrition experts, and wannabe journalists.
Send word to dietpixie@googlemail.com and tell us about yourself.
Welcome to the cheekiest new diet site on the block.
Whether you want to keep your face out of cake, get your health on, laugh at lycra-ed celebrities or boost your fitness, you'll find a warm reception.
We've got the usual stuff you'd expect from a diet, health and fitness site: diet news, calorie counting tips, diet plan guides, honest fitness DVD reviews. But we're also boasting a heavyweight pack of competitions, irreverent celeb news, real life diaries, great shopping offers and soon-to-be-launched videos and community.
DietPixie is the brainchild of OrangeClaw, a team of online media mavericks who are responsible for the award-winning hecklerspray.com.
To get in touch with us, whack an email over to dietpixie@googlemail.com. We love reading your feedback.
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