Cram in brekker, lose more weight
June 18th, 2008 21:45
Ladies who stuff it in first thing stay fuller for longer, snack less, lose weight and keep it off. Sounds like a convincing argument for an almighty grill-up.
We’ve always known breakfast was the most important meal of the day because our mum told us, but now there’s science fact as well as mum fact to back it up.



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