Intense exercise is dangerous for the elderly

May 7th, 2008 09:00

Heavy exercise and fitness plans could be dangerous for the elderlyElderly people who undertake cardiovascular exercise, such as jogging or running, increase the risk of blood clots that lead to serious complications.

The new study, in the Journal of the American Geriatrics Society, warns against intense workouts, but highlights the importance of light exercise in order to keep older people fit.

There has previously been confusion over the effects of strenuous exercise on the elderly, especially with regards to blood clots and the related ailment, thrombosis.

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DietPixie looking for a new editor

The more observant of you may have noticed it has been a while since we posted a new story.

This is basically because DietPixie currently has no editor. Our former editor, Holly, recently had a baby and understandably found the stresses and strains of juggling the demands of a full-time job, website and motherhood a little too much.

But don’t worry. We are currently in the process of looking for a new editor and the site should be back up and running soon.

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DietPixie looking for a new editor

The more observant of you may have noticed it has been a while since we posted a new story.

This is basically because DietPixie currently has no editor. Our former editor, Holly, recently had a baby and understandably found the stresses and strains of juggling the demands of a full-time job, website and motherhood a little too much.

But don’t worry. We are currently in the process of looking for a new editor and the site should be back up and running soon.

Want to throw your hat into the ring? Well, that’s great. We really believe in DietPixie and we want it to be a success.

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