myleene-klass, myleene, klass, bikini, white bikini, marks and spencerWhite bikini unit shifter, Myleene Klass, felt like a porker posing in her bikini just three months after hoofing out her baby.

While most new mums are still lifting their tummies up to check if they remembered to change their pants, Myleene was trim and tanned and posing in a white bikini for M&S.

J-Lo showcases post-baby bikini bod

June 27th, 2008 12:21

jennifer-lopez-twins, j-lo, twins, people, jennifer lopezIt’s been just a few months since she gave birth and Jennifer Lopez is back in a bikini and looking amazing.

The famous bottom is looking as toned as pre-pregnancy and check out her twins too. Honk.

The pics were taken in Tenerife where J-Lo and husband, oddly-faced Marc Anthony, were relaxing.

Jennifer Aniston has an even better body than before.Ex-Friends star and Hollywood favourite Jennifer Aniston has been snapped looking rather stunning recently, we must say.

She’s been seen with John Mayer, an American rocker, as reported by HecklerSpray recently. The couple have also been pictured frolicking in a hotel pool with Jen donning a skimpy bikini.

Although Brad’s ex-wife has always had a fantastic toned figure (apart from after their break-up, when she was too skinny), Jen looks to be at peak perfection with her new lean shape.

New mum shows off bikini body.TV presenter, classical musician and all-round good egg Myleene Klass has stripped down to a bikini, baring all for the cameras in a sexy twopiece.

The ex-Hearsay singer, who gave birth to her first child Ava last August, was pictured in her smalls whilst on a shoot for the new Marks & Spencer summer television adverts.

Coleen McCloughlin was caught eating a McDonald's. She has recently been exercising in the gym ready for her big day.WAG wife-to-be Coleen McLoughlin was been snapped eating fast food from McDonald’s in Miami’s airport last week.

There’s nothing wrong with that - a Big Mac and fries is probably the perfect tonic after months of hard dieting and exercise in preparation for your big day. And not forgetting days and nights of hard sunbathing, shopping, drinking and dancing in Florida - if you’re going to be marrying Wayne Rooney, that is.

How to combat blubbery back fat

May 2nd, 2008 09:00

How to get rid of back fat fastMost women have problems with their ‘muffin top’, that unsightly tyre of flab that rests smugly atop our jeans - a constant reminder of the family-sized bag of Maltesers we ate just after lunch.

Unfortunately, flab manages to squeeze its way out in other places. Hands up if you’ve got a fat back? Yes, it sounds strange, but if you’re storing excess fat on your back, it will spill over the edges of a tight top - a second muffin top, if you will.

Are your fat friends making you fatter?

Fat friends could be making you fatterHaving fat friends could be making you fat.

Or at least that’s according to a recent UK study, which states humans are subconsciously influenced by the weight of those around them.

Researchers at the University of Warwick into European lifestyles say people tend to gauge how fat they are by comparing themselves to their peers.

So, if most of your mates are fat, your idea of what is overweight is different to those whose mates are all skinny.

Professor Andrew Oswald, who analysed data from 27,000 European adults across 29 countries, said: “Human beings compare themselves among their localised peer group even if they are not conscious of it.”

This, of course, is instead of utilising the usual fail-safes when judging weight, such as scales, how much their bits wobble and what they see when they look in the mirror.

So how does this make you fat? Well, once your ideas of what a fat person actually look like, you start to tell yourself that being 16st and only 5ft 1 is normal.

After all, among your fat friends, you are the one they all call ‘anorexic’ and ‘skinny’.

This, of course, is forgetting one thing: the rest of the world’s population. Yep, if you were to believe this research you would think people blindly stumble around their lives paying little attention to the people in work, people in shops, people in the street. You get the idea.

Not to mention the nasty media. So is Prof Oswald saying we have the intelligence of your average garden snail? Well, maybe.

According to his research people of supposedly higher intelligence - in other words, people with more qualifications (not the most accurate barometer admittedly) – are more likely to think they are overweight than those of the same weight with less qualifications. That is, of course, because they read more books.

So what is the point of this research? Are they asking us to ditch our chubby mates and get rid of the elephant in the room?

Well, maybe not. Rather we can’t stop copying our friends, so if we all lost weight, so would they.

And if we didn’t? Well, Prof Oswald added: “[If fatness levels increase and] we all start copying each other we will end up with quite serious health problems.

“Rising obesity needs to be thought of as a sociological phenomenon, not a physiological one.”

Are your fat friends making you fatter?

Fat friends could be making you fatterHaving fat friends could be making you fat.

Or at least that’s according to a recent UK study, which states humans are subconsciously influenced by the weight of those around them.

Researchers at the University of Warwick into European lifestyles say people tend to gauge how fat they are by comparing themselves to their peers.

So, if most of your mates are fat, your idea of what is overweight is different to those whose mates are all skinny.

Professor Andrew Oswald, who analysed data from 27,000 European adults across 29 countries, said: “Human beings compare themselves among their localised peer group even if they are not conscious of it.”

This, of course, is instead of utilising the usual fail-safes when judging weight, such as scales, how much their bits wobble and what they see when they look in the mirror.

So how does this make you fat? Well, once your ideas of what a fat person actually look like, you start to tell yourself that being 16st and only 5ft 1 is normal.

After all, among your fat friends, you are the one they all call ‘anorexic’ and ‘skinny’.

This, of course, is forgetting one thing: the rest of the world’s population. Yep, if you were to believe this research you would think people blindly stumble around their lives paying little attention to the people in work, people in shops, people in the street. You get the idea.

Not to mention the nasty media. So is Prof Oswald saying we have the intelligence of your average garden snail? Well, maybe.

According to his research people of supposedly higher intelligence - in other words, people with more qualifications (not the most accurate barometer admittedly) – are more likely to think they are overweight than those of the same weight with less qualifications. That is, of course, because they read more books.

So what is the point of this research? Are they asking us to ditch our chubby mates and get rid of the elephant in the room?

Well, maybe not. Rather we can’t stop copying our friends, so if we all lost weight, so would they.

And if we didn’t? Well, Prof Oswald added: “[If fatness levels increase and] we all start copying each other we will end up with quite serious health problems.

“Rising obesity needs to be thought of as a sociological phenomenon, not a physiological one.”

Are your fat friends making you fatter?

Fat friends could be making you fatterHaving fat friends could be making you fat.

Or at least that’s according to a recent UK study, which states humans are subconsciously influenced by the weight of those around them.

Researchers at the University of Warwick into European lifestyles say people tend to gauge how fat they are by comparing themselves to their peers.

So, if most of your mates are fat, your idea of what is overweight is different to those whose mates are all skinny.

Professor Andrew Oswald, who analysed data from 27,000 European adults across 29 countries, said: “Human beings compare themselves among their localised peer group even if they are not conscious of it.”

This, of course, is instead of utilising the usual fail-safes when judging weight, such as scales, how much their bits wobble and what they see when they look in the mirror.

So how does this make you fat? Well, once your ideas of what a fat person actually look like, you start to tell yourself that being 16st and only 5ft 1 is normal.

After all, among your fat friends, you are the one they all call ‘anorexic’ and ‘skinny’.

This, of course, is forgetting one thing: the rest of the world’s population. Yep, if you were to believe this research you would think people blindly stumble around their lives paying little attention to the people in work, people in shops, people in the street. You get the idea.

Not to mention the nasty media. So is Prof Oswald saying we have the intelligence of your average garden snail? Well, maybe.

According to his research people of supposedly higher intelligence - in other words, people with more qualifications (not the most accurate barometer admittedly) – are more likely to think they are overweight than those of the same weight with less qualifications. That is, of course, because they read more books.

So what is the point of this research? Are they asking us to ditch our chubby mates and get rid of the elephant in the room?

Well, maybe not. Rather we can’t stop copying our friends, so if we all lost weight, so would they.

And if we didn’t? Well, Prof Oswald added: “[If fatness levels increase and] we all start copying each other we will end up with quite serious health problems.

“Rising obesity needs to be thought of as a sociological phenomenon, not a physiological one.”