Leila Day shares her diet and fitness secrets with us.It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

We asked Leila Day, 23, a student from Huddersfield, to tell us how she stays in shape.

How to work out like a kid

May 16th, 2008 15:00

Getting fit with kids\' activities is the latest trend.Our guest writer Louise Robertson is back to tell us how to get fit in a very childish way…

With uniform tracksuits pounding away on rows of neatly spaced treadmills, you could be forgiven for thinking the gym is a meeting place for pre-programmed robots.

OK, the gym does work and you get results if you put in the effort, but when did it all get so… well, grown up and boring?

Why not mix it up a bit? Exercise like a kid and have fun at the same time. No, there isn’t a catch, just hours of potentially hilarious, reminiscent, fat burning fun.

Katy O\'Hara shares her diet and fitness secrets with us.It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

Katy O’Hara, 21, from York, tells us how she stays in shape.

Madonna gets into some interesting positions with her crazy daily workoutsBeing a celebrity is not all it’s cracked up to be.

Sure, having more money than God, living the high life and an army of fans has its perks. But being a Hollywood A-lister is not all pink champagne and parties, you know.

Jess McCarrick talks about her diet, exercise and health tips.It’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

We asked student Jess McCarrick, 20, from Stockton-on-Tees, about diet, fitness and health.

Celebrities will go to any lengths to look good.How far would you go in the pursuit of physical perfection?

Would you wash your hair in animal semen, eat placenta, or scrub your face with bird poo - just to make yourself look a little better?

No!? Well, even if you wouldn’t, there are plenty of people who would. In fact, there is a whole industry dedicated to such odd treatments.

http://www.dietpixie.com/wp-content/uploads/2008/04/couple.jpgOur guest writer Louise Robertson casts her eye over relationships, and the link to your waistline…

At the 8 month stage of every relationship, I develop anorexia, sort of… in the way that every time I look in the mirror, all I see is fat!

It’s a familiar rut and is why I believe relationships are bad for your health. You not only develop bad habits but any bad habits that you already have get stuck and it is impossible to shake them off.

http://www.dietpixie.com/wp-content/uploads/2008/04/katy_seigel_pic1.jpgIt’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

diet, women, real women, exercise, fitness, wellbeing, vitamins, supplementsIt’s all well and good to get the inside info on Charlotte Church’s home gym or what type of fruit we should eat to get a flatter stomach, but isn’t it more useful and refreshing to hear how real women diet?

Many of us juggle high-pressure jobs and a busy home life, with barely a second to even think about going to the gym.

WANT TO LOSE WEIGHT?

April 17th, 2008 17:05

Want to shed the pounds? Well, DietPixie has just what you need:

ACHIEVE YOUR WEIGHT LOSS GOALS
LOSE WEIGHT ON THE CHEAP
HOW TO GET A FLAT STOMACH
FOODS WHICH WILL HELP YOU LOSE WEIGHT
10 NOVEL WAYS TO BURN 500 CALS


Diet-friendly Valentine’s Day treats

February 14th, 2008 13:20

diet, chocolate, valentines day, valentine, haribo liteSweets for my sweet, sugar for my honey. All well and good, but what if you or your honey is battling the bulge?

We’ve scoured the shelves to find you a selection of diet-friendly treats that are just as tasty as a box of dairy milk fancies…