Coffee: a sniff as good as a sip?

June 16th, 2008 11:07

Wake up and smell the coffee, sleepyhead!New research from Japan has found that a sniff of early-morning Java could be just as effective at waking you up as taking a big old swig.

To aid the experiment, scientists got a bunch of rats and kept them awake all night. Personally, I’m wondering how, but that’s not the point of this story.

The sleepy rodents had reduced levels of mRNA, which are messenger molecules that indicate when a gene is being expressed. The lowered levels were found in eleven of the rats’ genes.

Gastric bypass is becoming an even more popular choice for weightloss.The number of patients choosing gastric surgery in order to lose weight has risen dramatically, new figures reveal.

A whopping 41% average increase in the number of gastric bypasses performed on obese people was recorded in the UK in 2006-7.

These figures have prompted claims that the Government is not doing enough to prevent the spiralling obesity epidemic.

Diet Coke contains nasty chemicals which the company plan to remove.One of the world’s most popular soft drinks, Coca-Cola, is to get rid of sodium benzoate, an additive found in their products.

The controversial chemical is thought to contribute towards hyperactivity and damage of DNA.

The company plan to withdraw it from their Diet Coke drinks in August 2008, with other products soon to follow.

Britney Spears\' belly has been expanding and deflating yet again.Once, we were entranced by Britney Spears’ pop princess persona - now we’re more bothered about the size of her belly, and what’s bloating it this week.

After rumours of pregnancy have been quashed by Britney’s camp, with her folks saying the bloat was purely down to her medication, she has now been snapped with a shrinking tum.

She was photographed wearing a floaty top the night before, that showed off her rounded stomach, but the morning after, the bulge was gone. Hang on a minute, what’s going on?

Cows that eat an organic diet produce healthier milk.A study by Newcastle University has found that organically-reared cows produce healthier milk than the standard-bred variety.

Cattle fed on fresh grass had 60% more good fatty acids than milk from non-organic cows, with the most notable results being found in the summer months.

These good fatty acids are known as CLA9, and consist of conjugated linoleic acids and omega 3.

Statin pills could help those with high cholesterol risk factors,Statin pills, the drugs that treat high cholesterol levels, are set to be prescribed to over 1.5m more people in the UK under new government guidelines.

High-risk‘ patients are to be selected from GPs’ records and offered the chance to benefit from the treatment.

The estimations have been made by the National Institute for Health and Clinical Excellence (NICE).

Lily Allen has been drinking to excess to forget her miscarriage.Quirky British singer Lily Allen has been pictured recently hanging around Cannes wearing nothing but bikini bottoms.

She has also been necking her fair share of the demon drink, so much so that her ex-boyfriend Ed Simons (of Chemical Brothers fame) has spoken out about it.

Lily, 23, dated Ed for a few months at the start of the year, but their relationship ended after she had a miscarriage back in February.

Victoria Beckham has been banned from talking diets with Katie Holmes.Tom Cruise has welcomed the recommencement of Victoria Beckham and Katie Holmes’ friendship, but only if the ‘d’ word is banned.

Yep, that’s right. Posh Spice and the better half of TomKat are forbidden to discuss diets, in case Katie ends up becoming as thin as Victoria.

TomKat are hoping to start babymaking in the near future, just like the Beckhams, and Tom is worried that Katie will become too obsessed with her diet and fitness regimes.

Every woman’s ten year diet

May 28th, 2008 09:00

Women constantly diet - for an average of ten years of their lives.The average woman spends a decade of her life on a diet.

According to a poll conducted by natural weightloss supplement manufacturers LIPObind, ladies will go on 104 diets between the ages of 18 and 70 – that’s two a year!

As the average length of a diet is around five weeks, that works out to be around 10 years. Ten years?! Now that’s a long time to deny yourself what you really want to eat.

Gum disease can lead to an increased risk of cancer.Scientists have found that people who have gum disease also have an increased risk of getting cancer.

Patients who have a history of gum disease and dental problems may find that they could be 14 percent more likely to develop cancerous tumours.

In the past, research has found that sufferers of advanced gum disease are far more susceptible to serious illnesses such as heart disease, stroke and diabetes. Now the risk has become worse with cancer added to the list.

Kristin Davis tells all about her alcohol addiction.Sex And The City star Kristin Davis has spoken candidly about her struggle with alcohol, and how she thought she wouldn’t make it past the age of 30.

Kristin, who plays Charlotte in the hit TV series and movie, explained that alcoholism runs in her family.

Her SATC character was often seen enjoying wine and cocktails alongside those expensive Manhattan dinners, but Kristin says that her problems were more than just social.

Are your fat friends making you fatter?

Fat friends could be making you fatterHaving fat friends could be making you fat.

Or at least that’s according to a recent UK study, which states humans are subconsciously influenced by the weight of those around them.

Researchers at the University of Warwick into European lifestyles say people tend to gauge how fat they are by comparing themselves to their peers.

So, if most of your mates are fat, your idea of what is overweight is different to those whose mates are all skinny.

Professor Andrew Oswald, who analysed data from 27,000 European adults across 29 countries, said: “Human beings compare themselves among their localised peer group even if they are not conscious of it.”

This, of course, is instead of utilising the usual fail-safes when judging weight, such as scales, how much their bits wobble and what they see when they look in the mirror.

So how does this make you fat? Well, once your ideas of what a fat person actually look like, you start to tell yourself that being 16st and only 5ft 1 is normal.

After all, among your fat friends, you are the one they all call ‘anorexic’ and ‘skinny’.

This, of course, is forgetting one thing: the rest of the world’s population. Yep, if you were to believe this research you would think people blindly stumble around their lives paying little attention to the people in work, people in shops, people in the street. You get the idea.

Not to mention the nasty media. So is Prof Oswald saying we have the intelligence of your average garden snail? Well, maybe.

According to his research people of supposedly higher intelligence - in other words, people with more qualifications (not the most accurate barometer admittedly) – are more likely to think they are overweight than those of the same weight with less qualifications. That is, of course, because they read more books.

So what is the point of this research? Are they asking us to ditch our chubby mates and get rid of the elephant in the room?

Well, maybe not. Rather we can’t stop copying our friends, so if we all lost weight, so would they.

And if we didn’t? Well, Prof Oswald added: “[If fatness levels increase and] we all start copying each other we will end up with quite serious health problems.

“Rising obesity needs to be thought of as a sociological phenomenon, not a physiological one.”

Are your fat friends making you fatter?

Fat friends could be making you fatterHaving fat friends could be making you fat.

Or at least that’s according to a recent UK study, which states humans are subconsciously influenced by the weight of those around them.

Researchers at the University of Warwick into European lifestyles say people tend to gauge how fat they are by comparing themselves to their peers.

So, if most of your mates are fat, your idea of what is overweight is different to those whose mates are all skinny.

Professor Andrew Oswald, who analysed data from 27,000 European adults across 29 countries, said: “Human beings compare themselves among their localised peer group even if they are not conscious of it.”

This, of course, is instead of utilising the usual fail-safes when judging weight, such as scales, how much their bits wobble and what they see when they look in the mirror.

So how does this make you fat? Well, once your ideas of what a fat person actually look like, you start to tell yourself that being 16st and only 5ft 1 is normal.

After all, among your fat friends, you are the one they all call ‘anorexic’ and ‘skinny’.

This, of course, is forgetting one thing: the rest of the world’s population. Yep, if you were to believe this research you would think people blindly stumble around their lives paying little attention to the people in work, people in shops, people in the street. You get the idea.

Not to mention the nasty media. So is Prof Oswald saying we have the intelligence of your average garden snail? Well, maybe.

According to his research people of supposedly higher intelligence - in other words, people with more qualifications (not the most accurate barometer admittedly) – are more likely to think they are overweight than those of the same weight with less qualifications. That is, of course, because they read more books.

So what is the point of this research? Are they asking us to ditch our chubby mates and get rid of the elephant in the room?

Well, maybe not. Rather we can’t stop copying our friends, so if we all lost weight, so would they.

And if we didn’t? Well, Prof Oswald added: “[If fatness levels increase and] we all start copying each other we will end up with quite serious health problems.

“Rising obesity needs to be thought of as a sociological phenomenon, not a physiological one.”

Are your fat friends making you fatter?

Fat friends could be making you fatterHaving fat friends could be making you fat.

Or at least that’s according to a recent UK study, which states humans are subconsciously influenced by the weight of those around them.

Researchers at the University of Warwick into European lifestyles say people tend to gauge how fat they are by comparing themselves to their peers.

So, if most of your mates are fat, your idea of what is overweight is different to those whose mates are all skinny.

Professor Andrew Oswald, who analysed data from 27,000 European adults across 29 countries, said: “Human beings compare themselves among their localised peer group even if they are not conscious of it.”

This, of course, is instead of utilising the usual fail-safes when judging weight, such as scales, how much their bits wobble and what they see when they look in the mirror.

So how does this make you fat? Well, once your ideas of what a fat person actually look like, you start to tell yourself that being 16st and only 5ft 1 is normal.

After all, among your fat friends, you are the one they all call ‘anorexic’ and ‘skinny’.

This, of course, is forgetting one thing: the rest of the world’s population. Yep, if you were to believe this research you would think people blindly stumble around their lives paying little attention to the people in work, people in shops, people in the street. You get the idea.

Not to mention the nasty media. So is Prof Oswald saying we have the intelligence of your average garden snail? Well, maybe.

According to his research people of supposedly higher intelligence - in other words, people with more qualifications (not the most accurate barometer admittedly) – are more likely to think they are overweight than those of the same weight with less qualifications. That is, of course, because they read more books.

So what is the point of this research? Are they asking us to ditch our chubby mates and get rid of the elephant in the room?

Well, maybe not. Rather we can’t stop copying our friends, so if we all lost weight, so would they.

And if we didn’t? Well, Prof Oswald added: “[If fatness levels increase and] we all start copying each other we will end up with quite serious health problems.

“Rising obesity needs to be thought of as a sociological phenomenon, not a physiological one.”